This is one of those "good news, bad news" stories, except that it ends in good news. The good news is that Dr. Anderson's book has a fascinating health evaluation you can do on yourself to measure your own health status. The bad news is that, after running the evaluation on myself, I learn that I am "SICK." Kind of depressing. I would have to agree, though, with the results, if I am honest with myself. The good news, however, is that he really and truly does seem to have a program I can use to get well, and more than well, if I am willing to make a few changes in my life. And after the great motivation he provided on the telephone last night, I am more than willing. So here goes! I weigh 170 pounds, with a good portion of that in my belly, and I am going to lose 12 of those pounds, and be able to get back into some of my favorite clothes. This is going to be fun!
-- Hank in Virginia
Friday, June 6, 2008
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