bad news June

I did really well this month in my classes but in the recovery of all night learning and lack of exercise for 3 weeks, I gained 10 pounds....grrr. I did, however, lose 3 this weekend playing in a racquetball tournament (took 2nd...grrr). I know how important exercise is to my overall health and the desire was there but so were the rattlesnakes (again, grrr). I ate well and controlled my portions but am still struggling with desserts...it's ice cream season. I look forward to finishing my last 10 page paper so I can get back to reading about healthy choices and getting on a better foundation for my future.